I am so excited! Yipppeeee! Here we go!
It's P90X time . . . and this is the moment when you will document your
body as of today, and say good bye to any goop hiding on it!
This is the moment of clarity when we snap a picture in time to remember
where it all begin. Jan. 19, 2013. Bikini body, here we come . . . . (or board
shorts body, or Capri body or whatever you wear in the spring)!
I am on the marketing team for P90X's parent company, Beachbody.
That status gives me access to Beachbody trainer tips, and the Tony Horton trainer tips. The video linked tips will take 5 - 10 seconds to load, and in some places feel a little "salesly." The "salesly" part just comes with the territory of using Beachbody created stuff. I review every tip that is posted and do my best to choose links with appropriate content. And so . . . with that stated:
View and take the content from the video. These photos are for you. Don't be concerned with posting to a Beachbody account (as mentioned in the video), unless you have an account and feel comfortable doing so.
Here is a link to help you with your before pictures:
On the first day of our live class, we will be completing the fitness evaluation. Part of the fitness evaluation is taking measurements. Watching this link will help you know what to expect and how to take your measurements
whether at home or in class. BTW: I won't be measuring with a fat calipher . . . . they are a little intimidating and not very accurate.
* Take your before pictures
* Take your measurements.
* Hug someone you love!
Live class participants do not need a copy of the P90X DVD's (unless you are trying to supplement at home). We do everything live.
Virtual class participants need a copy of the P90X DVD's for their at
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Hi! It's Tiff here! Always an adventure with me! I can't wait to tell you all about it!